{"id":11285,"date":"2023-11-19T10:00:00","date_gmt":"2023-11-19T01:00:00","guid":{"rendered":"https:\/\/povmedia.mycafe24.com\/?p=11285"},"modified":"2025-02-26T18:52:41","modified_gmt":"2025-02-26T09:52:41","slug":"%eb%ac%b4%ec%96%b8%ea%b0%80%ec%97%90-%eb%aa%b0%ec%9e%85%ed%95%b4%eb%b3%b8-%ea%b2%bd%ed%97%98%ec%9d%b4-%ec%9e%88%eb%82%98%ec%9a%94","status":"publish","type":"post","link":"https:\/\/xiandahuizhanzhongxin.com\/%eb%ac%b4%ec%96%b8%ea%b0%80%ec%97%90-%eb%aa%b0%ec%9e%85%ed%95%b4%eb%b3%b8-%ea%b2%bd%ed%97%98%ec%9d%b4-%ec%9e%88%eb%82%98%ec%9a%94\/","title":{"rendered":"\ubb34\uc5b8\uac00\uc5d0 \ubab0\uc785\ud574\ubcf8 \uacbd\ud5d8\uc774 \uc788\ub098\uc694?"},"content":{"rendered":"\n

\uae00,\u00a0\uc870\uc774<\/a><\/p>\n\n\n\n

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Photo by Miikka Luotio on Unsplash<\/a><\/figcaption><\/figure>\n\n\n\n
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<\/a>\ud83d\udce2\u00a0\ucf54\ub108 \uc18c\uac1c:\u00a0<\/strong>\uc774 \ucf54\ub108\ub294 \uad6c\ub3c5\uc790\ubd84\ub4e4\uc774 \ubcf4\ub0b4\uc8fc\uc2e0 \uc0ac\uc5f0\uc744 \ubc14\ud0d5\uc73c\ub85c \ub9cc\ub4e4\uc5c8\uc5b4\uc694. \uba74\uc811\uc5d0\uc11c \ub4e4\uc5b4\ubcf8 \uc5b4\ub824\uc6b4 \uc9c8\ubb38, \ub09c\uac10\ud55c \uc9c8\ubb38\uc5d0 \ub300\ud574\u00a0\ud544\uc9c4 \uc870\uc774<\/a>\u00a0<\/strong>\ub2d8\uc774 \ud574\uc124\uacfc \uac00\uc774\ub4dc\ub97c \uc54c\ub824\ub4dc\ub9bd\ub2c8\ub2e4.\u00a0<\/p>\n\n\n\n

\uc774 \uc9c8\ubb38, \uc758\ub3c4\uac00 \ubb54\uac00\uc694?<\/strong><\/h2>\n\n\n\n
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\u201c\ubab0\uc785\ud558\uace0 \uc131\uc7a5\ud558\uba70 \uc138\uc0c1\uc744 \ub354 \ub098\uc740 \ubc29\ud5a5\uc73c\ub85c \uc774\ub04c\uc5b4 \uac08 \uc900\ube44\uac00 \ub418\uc5b4\uc788\ub2e4\uba74,\u00a0<\/em>
\uc77c\ud558\uae30 \uc88b\uc740 \ubb38\ud654\uc640 \ub3d9\ub8cc\uac00 \uc788\ub294 \uce74\uce74\uc624\uc640 \ud568\uaed8\ud558\uc138\uc694!\u201d<\/em><\/p>\n\n\n\n

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\uce74\uce74\uc624\uc758 \ucc44\uc6a9 \uacf5\uc9c0 \ubb38\uad6c\uc608\uc694. \uc774\ub807\uac8c \uba74\uc811\uc5d0\uc11c \u2018\ubab0\uc785 \uacbd\ud5d8\u2019\uc744 \uc885\uc885 \ubb3c\uc5b4\ubcf4\ub294\ub370\uc694. \uc774 \uc9c8\ubb38\uc5d0 \ub300\ud55c \ub2f5\ubcc0\uc740 \uc5b4\ub5bb\uac8c \uc900\ube44\ud558\ub294 \uac8c \uc88b\uc744\uae4c\uc694? <\/p>\n\n\n\n

\uc2a4\ud0c0\ud2b8\uc5c5 \uc5c5\uacc4\ub77c\uba74<\/strong>
<\/strong>\ub354\uc6b1 \uc911\uc694\ud55c \u2018\ubab0\uc785\u2019<\/strong><\/h2>\n\n\n\n

\u2018\ub124\uce74\ucfe0\ubc30\ud1a0\ub2f9\u2019\uc774\ub098 \uc2a4\ud0c0\ud2b8\uc5c5\uc5d0\uc11c\ub294 \uc9c0\uc6d0\uc790\ub97c \ucc44\uc6a9\ud560 \ub54c \u2018\ubab0\uc785\uc758 \uacbd\ud5d8\u2019\uc744 \uc911\uc694\ud55c \uc5ed\ub7c9\uc73c\ub85c \ud310\ub2e8\ud574\uc694. <\/p>\n\n\n\n

\uc124\ube44\uc5d0 \uc758\uc874\ud558\ub294 \uc81c\uc870\uc5c5\uacfc \ub2ec\ub9ac, \uc18c\ud504\ud2b8\uc6e8\uc5b4 \uc5c5\uacc4\uc5d0\uc11c\ub294 \ub2a5\ub825 \uc788\ub294 \uac1c\uc778\uc758 \uc131\uacfc\uac00 \uc870\uc9c1\uc758 \uc131\uacfc\ub85c \uc5f0\uacb0\ub418\uae30 \ub54c\ubb38\uc774\uc5d0\uc694. <\/p>\n\n\n\n

\ud1a0\uc2a4\uc758 \uacbd\uc6b0, \uae30\uc790\uc5d0\uc11c \uac1c\ubc1c\uc790\ub85c \ucee4\ub9ac\uc5b4\ub97c \uc804\ud658\ud55c \uc9c0\uc6d0\uc790\ub97c \ucc44\uc6a9\ud588\uc2b5\ub2c8\ub2e4. \uc0c8\ub85c\uc6b4 \uae38\uc744 \uc120\ud0dd\ud55c \ub370 \ub300\ud55c \uacb0\ub2e8\ub825\uacfc \uc6a9\uae30\ubfd0\ub9cc \uc544\ub2c8\ub77c, \uadf8 \uacfc\uc815\uc5d0\uc11c \ubcf4\uc5ec\uc900 \u2018\ubab0\uc785\uc758 \uacbd\ud5d8\u2019\ub3c4 \ub192\uac8c \ud3c9\uac00\ud55c \uac70\uc608\uc694.<\/p>\n\n\n\n

\ubab0\uc785 \uacbd\ud5d8\uc5d0 \ub300\ud55c \ub2f5\ubcc0\uc73c\ub85c
\uc774\ub7f0 \uac83\uc744 \ud655\uc778\ud560 \uc218 \uc788\uc5b4\uc694<\/strong><\/h2>\n\n\n\n
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\u201c\uba38\ub9ac \uc18d\uc758 \uc0dd\uac01\uacfc \ubaa9\ud45c, \ud589\ub3d9 \ub4f1 \ubaa8\ub4e0 \uc815\uc2e0\uc774 \ud558\ub098\ub85c \ud1b5\uc77c\ub418\ub294 \uc0c1\ud0dc\u201d<\/em><\/p>\n\n\n\n

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\uae0d\uc815\uc2ec\ub9ac\ud559\uc790\uc778 \u2018\ubbf8\ud558\uc774 \uce59\uc13c\ud2b8\ubbf8\ud558\uc774(Mihaly Csikszentmihalyi)\u2019\ub294 \u2018\ubab0\uc785\u2019\uc744 \uc774\ub807\uac8c \uc815\uc758\ud588\uc5b4\uc694.\u00a0<\/p>\n\n\n\n

\uc2ec\ub9ac\ud559\uc801 \uc758\ubbf8\uc5d0\uc11c \ubab0\uc785\uc740 \u2018\uc790\uc758\uc2dd\uc774 \uc0ac\ub77c\uc9c8 \ub9cc\ud07c \uc5b4\ub290 \uac83\uc5d0 \uc2ec\ucde8\ud55c \uac83\u2019\uc744 \ub73b\ud569\ub2c8\ub2e4. \ubb34\uc544\uc9c0\uacbd\uc758 \uacbd\uc9c0\uc5d0 \ube60\uc9c4 \ucc44\ub85c, \ub098\uc758 \uc815\uc2e0\uc801\uc778 \uc5ed\ub7c9\uc744 \ubab0\uc785\uc758 \ub300\uc0c1\uc5d0 100% \uc3df\uc544\ubd80\uc744 \uc218 \uc788\ub3c4\ub85d \ub9cc\ub4e4\uc8e0.<\/p>\n\n\n\n

\ud68c\uc0ac \uc785\uc7a5\uc5d0\uc11c\ub294 \ubab0\uc785 \uacbd\ud5d8\uc5d0 \ub300\ud55c \uc9c8\ubb38\uc744 \ud1b5\ud574 \uc9c0\uc6d0\uc790\uc758 \uc8fc\ub3c4\uc801 \uc5c5\ubb34 \uc5ed\ub7c9\uacfc \uc131\uc7a5 \uac00\ub2a5\uc131\uc744 \ud310\ub2e8\ud560 \uc218 \uc788\uc5b4\uc694. <\/p>\n\n\n\n

\uc77c\uc5d0 \ub300\ud55c \ubab0\uc785 \uacbd\ud5d8\uc744 \ub5a0\uc62c\ub9ac\uae30 \uc804\uc5d0 \uc6b4\ub3d9\uc774\ub098 \ucde8\ubbf8\ud65c\ub3d9\uc5d0\uc11c \uba3c\uc800 \ucc3e\uc544\ubcf4\uc138\uc694. \uc774\ub7f0 \ud65c\ub3d9\uc5d0\uc11c \ubab0\uc785\ud574\ubcf8 \uacbd\ud5d8\uc774 \uc788\ub294 \uc0ac\ub78c\uc740 \uadf8 \uc9d1\uc911\ub825\uc744 \uc5c5\ubb34\ub85c \uc5f0\uacb0\ud560 \uac00\ub2a5\uc131\uc774 \ud06c\ub2f5\ub2c8\ub2e4. <\/p>\n\n\n\n

\ub2f5\ubcc0\uc744 \ud1b5\ud574, \ud68c\uc0ac\ub294 \uc9c0\uc6d0\uc790\uc758 \ub77c\uc774\ud504\uc2a4\ud0c0\uc77c\uacfc \uc778\ubb38\ud559\uc801 \uc18c\uc591 \ub4f1\uc744 \uc0b4\ud3b4\ubcfc \uc218 \uc788\uaca0\uc8e0?<\/p>\n\n\n\n

\ub098\ub9cc\uc758 \ub2f5\ubcc0\uc744 \uc704\ud55c \uac00\uc774\ub4dc<\/strong><\/h2>\n\n\n\n

\uccab \ubc88\uc9f8, \ubab0\uc785\uc758 \uacbd\ud5d8\uc740 \uc194\uc9c1\ud558\uace0 \uba85\ud655\ud558\uac8c \uc774\uc57c\uae30\ud558\uc138\uc694<\/strong><\/p>\n\n\n\n

\ub0b4\uac00 \uc88b\uc544\ud558\ub294 \ub300\uc0c1\uc5d0 \ub300\ud574 \ub9d0\ud560 \ub54c, \uc5d0\ub108\uc9c0\uac00 \ucc28\uc624\ub974\ub294 \ub290\ub08c\uc774 \ub4e4\uace4 \ud558\uc8e0. \uc774 \uc5f4\uc815\uacfc \uc560\uc815\uc740 \uba74\uc811\uad00\uc5d0\uac8c\ub3c4 \uadf8\ub300\ub85c \uc804\ub2ec\ub429\ub2c8\ub2e4. <\/p>\n\n\n\n

\ub2e4\ub9cc, \ub4e4\ub5a0\uc11c \ud6a1\uc124\uc218\uc124 \uc774\uc57c\uae30\ud558\uc9c0 \uc54a\ub3c4\ub85d \uc8fc\uc758\ud574\uc57c \ud569\ub2c8\ub2e4. \ucee4\ubba4\ub2c8\ucf00\uc774\uc158 \uc5ed\ub7c9\uc774 \ubd80\uc871\ud558\ub2e4\uace0 \ud310\ub2e8\ud560 \uc218\ub3c4 \uc788\uc73c\ub2c8\uae4c\uc694.<\/p>\n\n\n\n

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\ub450 \ubc88\uc9f8, \ubab0\uc785\uc758 \uacbd\ud5d8\uc774 \uc788\ub2e4\uace0 \uafb8\uba70\uc11c \ub9d0\ud560 \ud544\uc694\ub294 \uc5c6\uc2b5\ub2c8\ub2e4<\/strong><\/p>\n\n\n\n

\ubab0\uc785\uc758 \uacbd\ud5d8\uc774 \uc5c6\ub2e4\uba74, \uc194\uc9c1\ud558\uac8c \uc5c6\ub2e4\uace0 \uc774\uc57c\uae30\ud558\ub294 \uac8c \uc88b\uc2b5\ub2c8\ub2e4. \uc5c6\ub294\ub370, \uc788\ub2e4\uace0 \ub9d0\ud588\ub2e4\uac00 \uaf2c\ub9ac \uc9c8\ubb38\uc744 \ud1b5\ud574 \uac70\uc9d3\ub9d0\uc774 \ub4e4\ud1b5\ub0a0 \uc218 \uc788\uc5b4\uc694. <\/p>\n\n\n\n

\ubab0\uc785\uc758 \uacbd\ud5d8\uc774 \uc815\ud655\ud788 \uc5b4\ub5a4 \uac83\uc778\uc9c0 \ubab0\ub77c\uc11c \uc81c\ub300\ub85c \uc124\uba85\ud558\uc9c0 \ubabb\ud560 \uc218\ub3c4 \uc788\uc744 \uac70\uc608\uc694. \ubab0\uc785\uc758 \uc990\uac70\uc6c0\ub3c4 \ud6c8\ub828\uc774 \ud544\uc694\ud569\ub2c8\ub2e4. <\/p>\n\n\n\n

\uc608\ub97c \ub4e4\uc5b4 100m\ub97c \ud3c9\uc18c 17\ucd08\uc5d0 \ub6f0\uc5c8\ub2e4\uba74, 16\ucd08 \ucef7\uc744 \ubaa9\ud45c\ub85c \uc138\uc6b0\uace0 \ub2ec\ub9b4 \ub54c \ubab0\uc785\uc758 \uc990\uac70\uc6c0\uc744 \ub204\ub9b4 \uc218 \uc788\uc5b4\uc694.<\/p>\n\n\n\n

\ub9c8\uac10\uc774 \uc784\ubc15\ud55c \ud658\uacbd\uc5d0\uc11c\ub3c4 \ubab0\uc785\uac10\uc744 \ub290\ub084 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub370\ub4dc\ub77c\uc778\uc5d0 \ub9de\ucdb0 \ubcf4\uace0\uc11c\ub97c \uc791\uc131\ud558\uac70\ub098, \uc2dc\ud5d8 \uc804\ub0a0 \ub9c9\ud310 \ub4a4\uc9d1\uae30\ub85c \uacf5\ubd80\ud558\uba74\uc11c \ubab0\uc785\uc744 \uacbd\ud5d8\ud55c \uc801\uc774 \uc788\uc744 \uac70\uc608\uc694.<\/p>\n\n\n\n

\uc774\ub807\uac8c \u2018\uac1c\uc778\uc758 \uc5ed\ub7c9\uc774 \ub4b7\ubc1b\uce68\ub41c \uc0c1\ud0dc\u2019\uc5d0\uc11c \u2018\uacfc\uc5c5\uc758 \ub09c\uc774\ub3c4\uac00 \ub108\ubb34 \uc5b4\ub835\uc9c0\ub3c4 \uc27d\uc9c0\ub3c4 \uc54a\uc744 \ub54c\u2019\uac00 \ubab0\uc785\uc758 \uacbd\ud5d8\uc744 \ub290\ub07c\uae30 \uc88b\uc740 \ud658\uacbd\uc774\ub78d\ub2c8\ub2e4.<\/p>\n\n\n\n

\uc774\ub807\uac8c \ud65c\uc6a9\ud574\ubcfc \uc218 \uc788\uc5b4\uc694<\/strong><\/h2>\n\n\n\n

\u201c\ub4f1\uc0b0\uc744 \uc88b\uc544\ud574\uc11c \uad00\ub828 \uc7a1\uc9c0\uc5d0 \uae00\uc744 \uc368\uc11c 2\ub144 \ub3d9\uc548 \uc5f0\uc7ac\ud588\uace0, \uadf8 \uacfc\uc815\uc5d0\uc11c \ubab0\uc785\uc758 \uc990\uac70\uc6c0\uc744 \ub290\uaf08\uc2b5\ub2c8\ub2e4. <\/p>\n\n\n\n

\ub9e4\ub2ec \ud558\ub098\uc758 \uae30\uc0ac\ub97c \uc4f0\uae30 \uc704\ud574\uc11c \uc544\uc774\ud15c\uc744 \ucc3e\uace0, \uc544\uc774\ud15c\uc744 \ub2f4\ub2f9 \uae30\uc790\uc5d0\uac8c \ud655\uc778\ubc1b\uace0, \uae00\uc744 \uc4f0\uace0 \uc218\uc815\ud558\ub294 \uacfc\uc815\uc744 2\ub144 \ub3d9\uc548 \ubc18\ubcf5\ud588\uc5b4\uc694. <\/p>\n\n\n\n

\uc815\uc131\uc2a4\ub7fd\uac8c \uc4f4 \uc5f0\uc7ac \uae00\uc774 \uc7a1\uc9c0\uc5d0 \uc2e4\ub9ac\uace0, \uc0ac\ub78c\ub4e4\uc744 \ub9cc\ub098\uc11c \uae30\uc0ac\uc5d0 \ub300\ud574 \uc774\uc57c\uae30\ud558\ub2e4 \ubcf4\uba74 \uc2a4\uc2a4\ub85c\uac00 \ubfcc\ub4ef\ud558\uace0, \uc4f8\ubaa8 \uc788\ub2e4\ub294 \uc0dd\uac01\uc5d0 \ubfcc\ub4ef\ud588\uc2b5\ub2c8\ub2e4. <\/p>\n\n\n\n

\ub610 \ub9c8\uac10\uc744 \uc55e\ub450\uace0 \uae00\uc744 \uc4f0\uae30 \uc704\ud574 \uce74\ud398\uc5d0 \uba87 \uc2dc\uac04\uc529 \uc549\uc544 \uc9d1\uc911\ud574\uc57c \ud588\ub294\ub370\uc694. \uc4f0\uace0, \uace0\uce58\uae30\ub97c \ubc18\ubcf5\ud558\ub294 \uacfc\uc815\ub3c4 \ubb34\ucc99 \uc990\uac70\uc6e0\uc2b5\ub2c8\ub2e4\u201d<\/p>\n","protected":false},"excerpt":{"rendered":"

\uae00,\u00a0\uc870\uc774 \ud83d\udce2\u00a0\ucf54\ub108 \uc18c\uac1c:\u00a0\uc774 \ucf54\ub108\ub294 \uad6c\ub3c5\uc790\ubd84\ub4e4\uc774 \ubcf4\ub0b4\uc8fc\uc2e0 \uc0ac\uc5f0\uc744 \ubc14\ud0d5\uc73c\ub85c \ub9cc\ub4e4\uc5c8\uc5b4\uc694. \uba74\uc811\uc5d0\uc11c \ub4e4\uc5b4\ubcf8 \uc5b4\ub824\uc6b4 \uc9c8\ubb38, \ub09c\uac10\ud55c \uc9c8\ubb38\uc5d0 \ub300\ud574\u00a0\ud544\uc9c4 \uc870\uc774\u00a0\ub2d8\uc774 \ud574\uc124\uacfc \uac00\uc774\ub4dc\ub97c \uc54c\ub824\ub4dc\ub9bd\ub2c8\ub2e4.\u00a0 \uc774 \uc9c8\ubb38, \uc758\ub3c4\uac00 \ubb54\uac00\uc694? \u201c\ubab0\uc785\ud558\uace0 \uc131\uc7a5\ud558\uba70 \uc138\uc0c1\uc744 \ub354 \ub098\uc740 \ubc29\ud5a5\uc73c\ub85c \uc774\ub04c\uc5b4 \uac08 \uc900\ube44\uac00 \ub418\uc5b4\uc788\ub2e4\uba74,\u00a0\uc77c\ud558\uae30 \uc88b\uc740 \ubb38\ud654\uc640 \ub3d9\ub8cc\uac00 \uc788\ub294 \uce74\uce74\uc624\uc640 \ud568\uaed8\ud558\uc138\uc694!\u201d \uce74\uce74\uc624\uc758 \ucc44\uc6a9 \uacf5\uc9c0 \ubb38\uad6c\uc608\uc694. 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